10000 steps myth – NextMinuteNews

**Eve Warburton Analyzes Prabowo’s First Year as Indonesia’s President: Achievements & Challenges** | **No Evidence DOGE Stopped Alleged $2.6M Annual 'Obamacare' Royalty Payments to Obama** | **ICE Ads Dominate Streaming Services: Why Big Auto Is Flooding Your Screen** | Oscar Predictions 2024: Best Cinematography — ‘Sinners,’ ‘Frankenstein,’ ‘Hamnet’ Lead a Stunning Race | "VAR Must Rein It In – How I’d Fix Football for Real Fans" | CFP Bubble Watch: Who’s In, Who’s Out Ahead of Second Rankings? | **Threads New Features: How Podcast Creators Can Boost Their Reach** | I Tested 11 Pairs of Open Earbuds in 2025: These 5 Are Worth Buying on Black Friday | OpenAI’s Sora Burns Cash at an Alarming Rate—Can It Survive? | Disney Loses $4 Million Daily in Revenue Amid YouTube TV Blackout** ** | Venezuela Plans ‘Massive Military Deployment’ Amid US Attack Fears | Ja Rule Takes High Road in 50 Cent Feud, Claims He’s the "Better Rapper" | **Red Fort Explosion: Doctor Umar Nabi Arrested for Motivating White-Collar Terror Group** | **GLP-1 Drugs Cut Colon Cancer Deaths by 50%, Especially for High-BMI Patients** | CoreWeave CEO Avoids Blaming Core Scientific for Data Center Delays, Stocks Plunge | Venezuela Prepares ‘Massive Deployment’ of Military Amid US Tensions | Key Zelenskyy Ally Accused of $100M Corruption Scheme in Defense Funds | **Delhi Car Blast: Military-Grade Explosives Suspected; Investigation Ongoing** | Delhi Blast Probe: Suspect Acted in Panic After Police Crackdown | ** Key Zelensky Ally Accused in $100M Corruption Scandal – Ukraine Crisis Deepens ** | New Delhi Car Blast Investigated as Possible Terrorism, Indian Police Say | Trump's Baffling Quote: "Nobody Knows What a Magnet Is" Goes Viral | Fact-Checking Democrats’ Claims About ACA Subsidies: What’s True? | **Urban Outfitters’ Singles’ Day Vinyl Drop: The Weeknd, Britney Spears & Collector’s Editions** | Five-Hour D&D Play ‘Initiative’ Hits NYC’s Public Theater as Role-Playing Fever Sweeps Showbiz | Passan’s Perfect MLB Offseason Moves: 21 Teams That Could Go Big | **Nintendo & Lego Tease Legend of Zelda: Ocarina of Time Set – Fan Hype Soars** | Black Friday Deal: Fastest Mini PC Under $500 Rivals M4 Pro Mac Mini** ### ** | Cradle of Humanity: New Discoveries Rewrite Our Origins | Nvidia Stock Drops After SoftBank Exits Entire Stake – Analysis & Impact | **Nike x Hyperice Hyperboot $200 Off – Limited-Time Deal** | **Suicide Bombing Outside Islamabad Court: Key Details & Updates** | Oscar Isaac’s Secret Ska Past: How He Played Warped Tour With Green Day & Limp Bizkit** ### ** | **India Thanks Maldives for Solidarity After Red Fort Blast – Strengthening Ties** | **Novo Nordisk Cuts Price of Weight Loss Drug Wegovy by 37%** | Chaos at Charlie Kirk’s Turning Point USA Event in UC Berkeley: Protesters Storm, Videos Go Viral | Turkish Military Plane Crash in Georgia: 20 Feared Dead Amid Rescue Efforts | **Hurricane Melissa Death Toll Reaches 45 in Jamaica, 15 Missing** | Bihar Exit Polls 2024: NDA Predicted to Win 148 Seats – Key Takeaways | AI and Law Must Co-Evolve to Protect Citizens, Says NCW Chairperson | Gurugram Police Arrests 2 Rohit Godara Gang Members in Crackdown | Watch Out for Fake Video Claiming Obama Said Trump Is 'Dying'** ** | Bigg Boss 19: Not Farahana Bhatt or Shehbaz Badesha, This Contestant Becomes New Captain with a Shocking Twist! | Why Won’t the ‘6, 7’ Meme Go Away? The Viral Sensation Explained | **‘The Running Man’ Review: Glen Powell Shines in Edgar Wright’s Stylish but Overstuffed Reboot** | Why Fire Nico Harrison Now? Anthony Davis Trade Rumors & 5 Mavericks Offseason Questions | Black Friday Deals 2023: Get 50% Off SpendSmart Budgeting App** ** | These Mini PCs Got a Big Price Cut Ahead of Black Friday – Now Under $500 | **Static Electricity Defrosts Windows Fast with Minimal Energy** | Elon Musk Roasted by Savage Tweet: “14-Year-Old Reddit Edgelord Who Won the Lottery” | ** Beats Pill Bluetooth Speaker (2024): Upgraded Features for Just $100 ** | AI Chatbots Hide Eating Disorders & Fuel Deepfake ‘Thinspiration’ | US Government Shutdown Disrupts Flights for Fifth Day: Travel Chaos Worsens | **Trump’s Military Occupations of U.S. Cities Cost $473 Million—And It’s Still Climbing** | Louvre’s ‘Fedora Man’ Mystery Solved: Teen Detective Fan Behind the Legend | **PM Modi’s Bhutan Visit: Hydropower Project, Rs 4,000 Crore Credit Line & Key Outcomes** | ByHeart Recalls Baby Formula Due to Infant Botulism Risk — FDA Warning & What to Do | Ghost Jobs in India: Fake Listings Worsen Hiring Crisis | US Government Shutdown Disrupts Flights for Fifth Day: Travel Chaos Worsens | Does Britain Value Culture Anymore? Ask the Striking Workers at the British Library | Zadie Smith | Despite Odds, Kasaragod Booth-Level Officer Inspires with Dedication to Voter Inclusion | **"Predictable Tactic": India Slams Pak PM’s Kashmir Remark as Diversion from Internal Crisis** | **England Back Pope to Retain No.3 Spot for Perth Ashes Opener** | Red Fort Explosion: Cops Say Attackers Acted in Panic After Module Busted | **Maharashtra Opposition MVA Fine-Tunes Civic Poll Strategy Amid MNS Silence** | **Delhi Blast LIVE Updates: Death Toll Rises to 13; Amit Shah Vows Action Against Culprits** | Why Is Veterans Day Celebrated on November 11? History & Meaning | Air Quality in Ballygunge, Kolkata: AQI Hits 168 (Unhealthy) – Causes & Safety Tips** ### ** | **Air Quality in Kurla, Mumbai: AQI Hits 150 – Health Risks & Safety Tips** | ** Air Quality in Somajiguda, Hyderabad: Current AQI 82 (Moderate) – Health Tips & Trends ** | Air Quality in Hombegowda Nagar, Bengaluru: AQI 132 – Health Risks & Solutions | Air Quality in Major Dhyan Chand National Stadium Delhi: AQI Reaches 310 (Very Poor)** ### ** | **"Sentimental Value" Review: A Family Drama That Avoids Hard Truths** | Trump Tries to Seize ‘Affordability’ Message as 2024 Election Heats Up | When I’m Sick of Doomscrolling, I Turn to This Uplifting Poem | How Gaddafi’s Brutal Fall Shapes Trump’s Venezuela Strategy | **For Trump, No Tactic Was Off Limits in the Longest Government Shutdown** | **Riya Kapoor: The Choreographer Carving Her Own Legacy Beyond Madhuri Dixit’s Shadow** | **Dulquer Salmaan’s *Kaantha* Faces Legal Trouble – Release Delayed** | ** Squid Game’s O Yeong-su Acquitted of Sexual Misconduct in South Korean Appeals Court ** | The Game Awards 2025 Moves to Prime Video in Exclusive Amazon Deal | **Reinventing Football – 5 Changes Fans Demand for a Better Game** | **Mavericks Expected to Fire GM Nico Harrison After Disappointing Season** | Sony Plans to Extend PS5 Life Cycle – CFO Says Console Is "Only in the Middle of the Journey"** ** | **Odds of Asteroid 2024 YR4 Hitting Moon Jump to 30% – NASA Updates** | Man Powers Home with 500 Recycled Vape Batteries – DIY Energy Breakthrough | **DOGE Whistleblower Aarav Mehta Runs for Office: Can Crypto Accountability Win Votes?** | The 30 Best Gift Ideas for Mom This Holiday Season (2024 Guide) | Inside the BBC-Trump Feud: The $1 Billion Lawsuit Threat Explained | Human Rights Campaign Cuts Ties with Weapons Makers Amid Israel-Gaza Genocide Pressure | PlaqueBoyMax Settles the Viral Debate: $500K or Dinner With Jay-Z? | **U.S. Aircraft Carrier Deployed Near Venezuela Amid Rising Tensions** | **‘Delirious Leadership’: India’s Fiery Retort to Pakistan Over Shehbaz Sharif’s ‘Terror Proxies’ Claim** | Bihar Elections 2024: Record 67.14% Voter Turnout in Final Phase; Exit Polls Favor NDA | **Delhi Blast Probe Intensifies: Amit Shah Directs Forensic Teams to Match Samples** | **‘You Can Do Anything’: UK Documentary Exposes Israeli War Crimes in Gaza** | **BBC vs. Trump and Farage: Who Would Dare to Be Its Next Boss? | Marina Hyde** | Justice Narasimha: Imported Ideas Like ‘Inter-Generational Equity’ Are Anthropocentric, Fail Endangered Species | **Delhi Blast: Jaish Posters in J&K Reveal 2-Year Terror Plot? Key Details** | Anil Kumble Backs Venkatesh Prasad for KSCA Secretary: *"Venky is Here to Make a Difference"* |

Longer, Uninterrupted Walks Cut Heart Disease Risk by 65%—Forget 10,000 Steps

by kaushalOctober 28, 2025

Longer Walks Beat Short Strolls for Heart Health A groundbreaking study shows that walking in uninterrupted 10–15 minute sessions reduces cardiovascular disease risk by up to 65% compared to shorter, fragmented walks. The findings debunk…